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Zen Stones

FAQs

I’m Here for You

Below are answers to my clients frequently asked questions. If there is something I’ve missed, please don’t hesitate to ask. For more information, get in touch. I look forward to meeting you soon.

What should I expect from my first session?

Do you help treat terminal or chronic illness?

From the moment you arrive, my intention is to create a warm, safe and welcoming space where you can completely relax and be yourself.

Every session is unique and intuitively guided, meaning no two experiences are ever the same. Before we begin, we'll take some time to discuss what has brought you here, any intentions you have for the session, and any areas of your life where you would like extra support.

During your healing, you can simply relax while I work intuitively with your energy using the modality that feel most aligned for you. This may include energy healing, chakra balancing, crystal therapy, intuitive guidance or channelled messages.

Many people leave feeling lighter, calmer, deeply relaxed and more connected to themselves. If we work more deeply with emotional or energetic release, it's also normal to feel tired, emotional or reflective afterwards as your mind, body and energy integrate the experience. This is a natural part of the healing process and usually passes within a day or two.

For those wishing to explore deeper emotional patterns or ongoing personal growth, multiple sessions can be beneficial. However, this is always your choice, and I will never pressure you into booking further appointments. My intention is simply to support you wherever you are on your journey.

No. I do not diagnose medical conditions, prescribe treatments, or claim to treat, cure or prevent any illness or disease.

My work is intended to support your overall wellbeing by encouraging relaxation, reducing stress and supporting emotional, spiritual and energetic balance. Many people find these sessions to be a valuable complement to their overall health and wellbeing journey.

I believe there is a place for both holistic and conventional medicine, and that they can work beautifully at the

Energy healing is offered as a complementary practice and should never replace professional medical care.

How should I prepare for my first treatment?

There is very little you need to do to prepare—simply arrive with an open heart and an open mind.

To help you receive the greatest benefit from your session, I recommend:

  • Wear comfortable clothing that allows you to fully relax.

  • Stay well hydrated before and after your appointment.

  • Avoid alcohol or recreational drugs for at least 24 hours before your session, as these can affect your ability to fully receive the healing.

  • Take a few moments beforehand to reflect on any intentions, questions or areas of your life where you would like support.

For your safety and wellbeing, I am unable to provide healing sessions to anyone who is under the influence of alcohol or recreational drugs.

Most importantly, there is no expectation to "do" anything. Simply come as you are, and allow yourself the opportunity to rest, receive and reconnect.

What if I've never experienced energy healing before?

That's absolutely okay. Many of my clients are experiencing energy healing for the very first time.You don't need any prior knowledge or experience. I'll gently guide you through the entire process, answer any questions you may have, and create a safe, supportive space where you can simply relax and enjoy the experience.

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Can I receive a session online?

Yes. Many of my offerings, including Energy Healing, Akashic Record Readings, Breathwork and Mini Guidance Readings, are available online or remotely.

How will I feel after my session?

Everyone's experience is unique. Many people leave feeling lighter, calmer, deeply relaxed and more connected to themselves. Others may notice emotions, insights or memories arising over the following few days as the healing continues to integrate. Drinking plenty of water, resting where possible and being gentle with yourself can support this process.

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How many sessions will I need?

Every person's journey is different. Some clients feel they receive exactly what they need from one session, while others choose to continue working together to explore deeper emotional patterns or ongoing personal growth.I will always recommend what I genuinely feel is in your best interest, but there is never any pressure or expectation to book additional sessions.

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